Keema paratha ek protein-rich stuffed paratha hota hai jo breakfast ya dinner me bahut pasand kiya jata hai. Yeh paratha chicken ya mutton keema se banaya jata hai jise masale daal kar achhi tarah bhuna jata hai aur phir gehun ke aate me bhar kar sekha jata hai. Agar aap soch rahe hain “Keema paratha kaise banayein?”, to yahaan hai iski step-by-step recipe.
Keema Paratha Banane Ki Samagri
Stuffing ke liye:
✔ 250 gm mutton ya chicken keema
✔ 1 bada pyaz (bareek kata hua)
✔ 1 tsp adrak-lahsun ka paste
✔ 2 hari mirch (bareek kati hui)
✔ 1/2 tsp haldi powder
✔ 1 tsp dhania powder
✔ 1/2 tsp garam masala
✔ 1 tsp lal mirch powder
✔ Namak swad anusar
✔ Hara dhaniya (bareek kata hua)
✔ 2 tbsp tel (bhunne ke liye)
Paratha ke liye:
✔ 2 cup gehun ka atta
✔ Thoda namak
✔ Pani (gundhne ke liye)
✔ Ghee ya tel (paratha sekhne ke liye)
Keema Paratha Banane Ki Vidhi
Step 1: Atta Gundhna
✔ Gehhu ka atta aur namak milaakar medium soft dough gundh lein.
✔ Dhak kar 15-20 minute ke liye side me rakh dein.
Step 2: Keema Stuffing Banana
✔ Kadhai me tel garam karein, usme pyaz aur adrak-lahsun ka paste bhunein.
✔ Phir hari mirch, haldi, dhania powder, lal mirch, garam masala daalein.
✔ Ab keema daal kar medium flame par achhi tarah bhunein jab tak paani sukh jaaye.
✔ Hara dhaniya mila kar stuffing thandi hone ke liye rakh dein.
Step 3: Paratha Banana
✔ Dough ka ek peda lein, usse thoda bel kar beech me stuffing bharein.
✔ Kinare band karke phir se bel lein (dhyaan rahe stuffing na nikle).
✔ Tava garam karein aur paratha dono taraf se ghee/tel lagakar golden brown hone tak sekhein.
Serve Karne Ka Tarika
✔ Keema paratha ko dahi, mint chutney ya achar ke sath garma-garam serve karein.
Cooking Tips
✔ Stuffing completely dry aur thandi honi chahiye.
✔ Chicken keema jaldi banta hai, mutton me thoda samay lagta hai.
✔ Paratha belte waqt zyada pressure na dein – stuffing toot sakti hai.
Keema paratha ek flavorful aur filling dish hai jo non-veg lovers ke liye perfect hai. Ghar par banaayein aur apne khane me thoda royal touch laayein. Aaj hi try karein ye masaledar keema paratha!