Gond ke laddu ek traditional Indian sweet hai jo thand ke mausam me sharir ko taakat, garmahat aur immunity dene ke liye khaye jaate hain. Ye laddu especially post-pregnancy, bacchon aur budhon ke liye bahut poshtik hote hain. Agar aap jaanna chahte hain “Gond ke laddu kaise banaen?”, to yahaan hai step-by-step recipe.
Gond Ke Laddu Banane Ki Samagri
✔ Edible gond (gum) – 100 gram
✔ Gehu ka atta – 2 cup
✔ Desi ghee – 1 cup
✔ Powdered sugar / boora – 1.5 cup
✔ Badam – 1/2 cup (bareek kata hua)
✔ Kaju – 1/2 cup (bareek kata hua)
✔ Akhrot – 1/4 cup (optional)
✔ Kishmish – 2 tbsp
✔ Makhana – 1/2 cup (bhuna hua)
✔ Elaichi powder – 1 tsp
Gond Ke Laddu Banane Ki Vidhi (Step-by-Step)
Gond Bhunein
- Kadahi me 2-3 chammach ghee garam karein
- Gond ko chhoti quantity me daal kar phoolne tak fry karein
- Fry hone ke baad gond ko thanda karke mixie me crush kar lein
Dry Fruits Bhunein
- Bacha hua ghee me badam, kaju, kishmish, makhane halka sa bhunein
- Dry fruits ko alag nikaal kar rakh lein
Atta Bhunein
- Ab kadahi me gehu ka atta daalein aur medium flame par golden brown hone tak bhunein
- Lagataar chalate rahein taki jale nahi
- Bhunne ke baad ise thanda hone dein
Mixing
- Thanda hua atta me gond, bhune dry fruits, elaichi powder aur boora mix karein
- Achhe se sab kuch haathon se milayein taki uniform texture ho
Laddu Banayein
- Thoda thoda mixture le kar haathon se gol laddu banayein
- Agar mixture sookha lage to thoda aur ghee mila sakte hain
Gond Ke Laddu Store Karne Ka Tarika
✔ Laddu ko airtight container me room temperature par store karein
✔ 15-20 din tak fresh rehte hain (sardi ke samay aur bhi lamba)
✔ Dry spoon ka use karein jab bhi container kholen
Gond Ke Laddu Ke Health Benefits
✔ Sharir ko taakat aur garmi deta hai
✔ Haddiyon aur joints ke liye beneficial hai
✔ Pregnancy aur delivery ke baad recovery ke liye shresth
✔ Immunity badhata hai aur thakan dur karta hai
✔ Bachchon ke liye bhi energy booster
Gond ke laddu sirf ek mithai nahi, balki ek swasthya vardhak tonic hai jo ghar par asaani se banaya ja sakta hai. Agar aap isme diye gaye steps aur samagri ka dhyan rakhte hain, to aap perfect aur tasty laddu tayar kar sakte hain. Aaj hi banayein aur apne parivaar ke sath is healthy sweet ka swad lein!